as long as theres insane idiots running to the pharmacey yelling for drugs to cover up their poor lifestyle and eating habits, then there will be smart drug selling crooks making a killing off of their illness/stupidity…

2 tsps. organic apple cider vinegar in 1/2 glass of distilled water. The added acid from the apple cider turns the pumps off in the tummy. Keep doing it and the reflux will go away. The apple cider is a weaker form of acid and will make it stop. I know, it doesn’t make sense. Try it. And if you really want to go crazy, add 1/2 tsp of baking soda to that ACV and Water to balance the PH levels in your body.

I stopped eating at Subway and my heartburn went away. I used to have it for hours afterwards. The only bread I eat now is sprouted grain buns, which is actually more like eating a handful of seeds.

It could also be due to other things, not just eating the wrong food.

you mean heartburn….lol its almost funny how they try to make a “disease” out of every damn thing these days

Very well explained and it does seem to make sense.

Dilute bragg’s apple cider (sold in vitamin shoppe) with water. Drinking it straight up will burn your throat. Bring your stomach’s acid level up slowly. What i do is fill up a 1 Liter water bottle and drop about 2 tablespoon or more of vinegar. Then, I drink it throughout the day.

Same with me. I was diagnosed with an ulcer years ago, but staying away from bread or all gluten, an I feel fine. Hot sauce, coffee, aspirin, even hard liquor doesn’t bother me.

The cure for me was to give up on bread completely and switch to celiac diet.

There is also the myth that taking an antacid will solve all your stomach problems — WRONG! — it makes them worse by reducing acid and causing the generation of more acid in order to get your food digested. In time, this will be a learned behavior and will continually get worse. To get rid of the gas, a carbonated beverage is more effective.

Also, acid-reflux was ‘invented’ as a disease to promote sales of drugs! The drug companies are guilty of doing that for most drugs they want to push.

The key is changing your diet to one that will stop these pains. The pain is a signal that you’re eating the wrong food. Personally, all problem stopped when I dramatically reduced the carbs.

thanks

braggs brand apple cider vinegar

Drink alkaline water

thanks UW for bringing all this health knowledge to the fold. i was previously running to the GI for that nexium/aciphex fix but finally said wait a min, let me change my diet eat more fruits and veggies less processed, enriched flour foods and now i rarely ever have this issue!